ISA Certificate in Essential Sports Sciences
Certificate in Essential Sports Sciences​
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This course is designed as an introductory level course for individuals who wish to find out more about sports science and understand the basic functions of the human body. Participants will learn the basic concepts of basic exercise science, human anatomy, fitness and nutrition. The knowledge also serves as a good foundation for those who wish to delve further into the world of sports and fitness.
Who is it for?
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Anyone! Our programmes are designed in such a way that would be applicable to all learners, from sports enthusiasts, who are interested in learning more about sports and exercise science, to professional sports trainers / coaches.
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Course Content
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Unit 1: Human Anatomy
This unit will give the learners the knowledge of basic human anatomy and physiology systems of the human body.
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Unit 2: Exercise Physiology
This unit will give the learners the knowledge of basic exercise physiology and acute and chronic adaptations to exercise.
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Unit 3: Fundamentals of Applied Kinesiology
This subject will give the learners the knowledge of biomechanical principles and considerations.
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Unit 4: Nutrition
This subject will give the learners the knowledge of nutrition and how to read food guide labels.
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Unit 5: Physiology of Training
This subject will give the learners the knowledge of how the human body responses to exercise and how they can adapt to it.
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Course Details
Coming Soon!
S$200.10 (including GST)
12 Hours (on Weekends)
Download Course Brochure
The #teamISA Edge
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Endorsed by Skills Future - Can pay for full course fee through Skills Future Credit!
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Thorough training in the area of sports science.
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Access to top-notch gym facilities.
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ISA has deep and wide network within the sports and personal training industry. Take a look at some of our partners.
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Sign up here!
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Sign up using the form below, or make an appointment with any of our consultants to find out more information on how you may become a certified personal trainer today!